SPAGHETTINI WITH SWEET ITALIAN SAUSAGE AND SPINACH
Serves: 4 / Preparation time: 15 minutes / Total time: 30 minutes 1 tablespoon olive oil ¾ pound sweet Italian pork or turkey sausage (link variety), cut into ½-inch-thick slices 2 large garlic cloves, peeled and chopped 1 medium onion, peeled, chopped 2 cans (14 ounces each) fat-free, reduced-sodium chicken broth ½ cup water 8 [...]
French Toast Casserole
Prep Time: 30 Min Cook Time: 50 Min Ready In: 1 Hr 20 Min 6 Servings Original Recipe Yield 1 – 8×8 inch pan Ingredients 5 cups bread cubes 4 eggs 1 1/2 cups milk 1/4 cup white sugar, divided 1/4 teaspoon salt 1 teaspoon vanilla extract 1 tablespoon margarine, softened 1 teaspoon ground cinnamon [...]
Feta Veggie Quiche
Ingredients 1 (9 inch) pie crust 3 eggs 1 1/2 cups milk 1 tablespoon all-purpose flour 1/2 cup chopped onion 1/2 cup sliced fresh mushrooms 1/2 cup chopped fresh spinach 1/2 cup broccoli florets, chopped 1/4 cup crumbled Greek feta 1/4 teaspoon salt 1/4 teaspoon ground black pepper Directions Preheat an oven to 450 degrees [...]
Stir-fry Baby Bok Choy
Cook Time: 5 minutes Total Time: 5 minutes Ingredients: 4 bunches baby bok choy (basically, 1 bunch per person) 2 slices ginger 2 tablespoons soy sauce 1 teaspoon sugar, or to taste 1/4 teaspoon salt, or to taste 1/4 cup water A few drops sesame oil 1 1/2 tablespoons vegetable oil for stir-frying Preparation: Wash [...]
Zucchini and Yellow Squash Noodles
1-1/2 pounds zucchini 1-1/2 pounds yellow squash 1 teaspoon olive oil 3 tablespoons basil pesto 1/2 tablespoon lemon juice 1/4 teaspoon crushed black peppercorns Directions Using a mandolin, cut the zucchini and yellow squash lengthwise into 1/4-inch-thick noodles. Discard the center of the squashes. Heat the olive oil in a large saute pan. Add the [...]

